Free Download Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
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Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
Free Download Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
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Product details
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Audible Audiobook
Listening Length: 1 hour and 18 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Jason Michaels
Audible.com Release Date: April 5, 2018
Language: English, English
ASIN: B07BYH9WL3
Amazon Best Sellers Rank:
be prepared if you buy this book. I paid 12$ for it and had I seen it first hand , I would never have bought it. It is only 90 pages long , double spaced and certainly lacks information. Not at all pleased.
Very little new information & not enough to justify purchase cost. Quite a disappointment when compared to hype praising the book
This book is a must have if you are trying to control inflammation. We have seen significant results in a month following the recipe
If you are new to the world of nutrition and are looking to make very basic changes, this book will be great for you. The information in this book was good, but very basic. It is best suited for a beginner who is unfamiliar with nutrition and is ready to dive into it. As someone who has a proficient knowledge of nutrition, this book was just a repeat of information that I'd previously learned. I found very new information to take in. I chose to listen to the book over audible, so if it is a cookbook I had no idea. The recipes present may be really good, but I was looking more for information than I was looking for another cookbook.
Good but brief with general explanations of food benefits. The kindle version was not illustrated.One week suggested menu provided.
Excellent! No fluff here, solid information you can apply immediately and benefit from. A quick read that is well delivered. Thanks!
Or any other form of inflammation. I really liked the chapter on the different supplements and all of their used.
It is a very good guide to follow to and make the changes in the your diet.It is best to do over them a month to get used to them.Have not finished this yet I will update when I am done but I am happy with what I have read so far it is a great book for anyone who has issues with pain and anti-inflammatory issues from what I have read! And I recommend the book and to go by what they say also it does help a lot!
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